Anyone who has struggled to lose weight knows that the journey isn’t just about the physical; it affects all of you — mind and body. Even if you’ve never heard the word “holistic” in relation to weight loss, you’ve likely implemented some techniques or habits that are, in fact, holistic. You could also call this approach integrative, interdisciplinary, or mind-body weight loss. The first thing one needs to understand and remember is that excess weight is a symptom.

The weight loss we promote and practice at BODYGARAGE is holistic in that we address the mind, body, thoughts, and emotions that could be preventing healthy and sustainable weight loss. 

Holistic weight loss is like getting a full inspection instead of just an oil change; it makes sure all aspects of you are ready for your weight-loss journey. You can lose 60 pounds and still be miserable, depressed, or suffering from a poor self-image. The holistic approach is about getting someone to be both healthier and happier overall. 

The following therapies have been designed to help our clients experience powerful results in a long-term, sustainable, and healthy way:

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Weight Loss Light

Our non-invasive Weight Loss Light is a new and revolutionary technology designed for the most advanced, non-invasive body contouring treatment. 20 years of research on fat cells helped make our light the first and only FDA market-cleared green light for circumference reduction of the waist, hips, and thighs. Proven to work, patients simply lie down in a relaxing position for 20 minutes on their back and 20 minutes on their front with no pain experienced in the process.

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An Emotional Release

The unexpressed trauma of past experiences stored in the musculature of our bodies creates tension, blocks circulation, and can keep us from losing weight. At BodyGarage our Motion Mechanics play a key role in bridging locked memories of the past with the physical body of today. Our hands-on techniques, known as myofascial release or myofascial unwinding, promote traumatic memory release that unlocks the frozen areasof the nervous system.


Lymphatic Flush

Ever wonder why chronic pain doesn’t get better, despite all your therapy and medications? Your lymphatic system may be the problem. If the body can’t rid itself of cellular waste during the healing process, the inflammation simply stays in the tissues, causing pain. If it can’t get out of the body, you can’t get better. Our Motion Mechanics have been trained to flush your lymphatic system by checking and releasing close to 40 strategic points.



Hormone Therapy

Imbalanced hormone production affects a wide range of body functions, producing symptoms that negatively affect the quality of life and may increase the risk for hormone-related diseases. Identification and targeted treatment of hormonal imbalances using customized hormone and/or nutritional therapies improve symptoms, quality of life, and may reduce disease risk.


CAR.O.L Ai Bike

When you use CAR.O.L’s glycogen depletion workouts, your thigh muscles rapidly lose their fuel and begin to panic because without the energy to run away – fast – from danger, your species may not survive.To avoid that outcome, sugar shifts from elsewhere in your body back into your thighs to be stored as glycogen and reused. Come try it. We think you’ll like it.


SP Supplements

At BodyGarage, we are privileged to partner with Standard Process. Since 1929, Standard Process has been dedicated to the field of nutritional supplements with a whole food philosophy. The goal of whole food supplementation is to provide nutrients for the body that are as close as possible to how they are found in nature - organic with no GMO’s.